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All you need to know about nutrition.

Last post by hippielove « Mar 15. 2018, 09:27
Replies: 226
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by kusok » Aug 13. 2010, 11:42
226 Replies

35075 Views

Last post by hippielove View the latest post
Mar 15. 2018, 09:27
How to lose fat (easy guide and FAQ)

Last post by Annaa123 « Oct 30. 2017, 10:10
Replies: 304
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by kusok » Aug 9. 2010, 01:57
304 Replies

48838 Views

Last post by Annaa123 View the latest post
Oct 30. 2017, 10:10
DIETARY SUPPLEMENTS DISCUSSION THREAD

Last post by MajorBA « Jul 31. 2017, 13:35
Replies: 300
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by vstipic23 » Feb 12. 2010, 08:29
300 Replies

31125 Views

Last post by MajorBA View the latest post
Jul 31. 2017, 13:35
How to gain muscle (easy guide and FAQ)

Last post by lwestlake91 « May 14. 2017, 16:01
Replies: 346
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by kusok » Aug 9. 2010, 15:14
346 Replies

47627 Views

Last post by lwestlake91 View the latest post
May 14. 2017, 16:01
Share a Workout!

Last post by hippielove « Jul 17. 2018, 09:00
Replies: 24
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by ShareaWorkout » Nov 19. 2016, 08:05
24 Replies

1696 Views

Last post by hippielove View the latest post
Jul 17. 2018, 09:00
What music do you work out to?

Last post by hippielove « Jul 12. 2018, 19:30
Replies: 233
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by DeadpoolReckoning » May 29. 2010, 10:02
233 Replies

10469 Views

Last post by hippielove View the latest post
Jul 12. 2018, 19:30
The Ghost Escape

Last post by MajorBA « Jul 3. 2018, 20:15

by MajorBA » Jul 3. 2018, 20:15

0 Replies

212 Views

Last post by MajorBA View the latest post
Jul 3. 2018, 20:15
Pre Workout Supplement to replace Noxplode?

Last post by MajorBA « Jun 25. 2018, 18:54
Replies: 36
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by mmacanada » Nov 24. 2014, 04:55
36 Replies

5705 Views

Last post by MajorBA View the latest post
Jun 25. 2018, 18:54
Getting Fit, Even if It Kills You

Last post by MajorBA « Apr 8. 2018, 22:04
Replies: 13
by muga mushin » Mar 11. 2015, 08:55

13 Replies

2495 Views

Last post by MajorBA View the latest post
Apr 8. 2018, 22:04
World's Strongest Man Eddie Hall on his future

Last post by hippielove « Mar 31. 2018, 16:53
Replies: 2
by MajorBA » Mar 24. 2018, 14:39

2 Replies

564 Views

Last post by hippielove View the latest post
Mar 31. 2018, 16:53
Which protein powder, and when to take?

Last post by Kizzo « Feb 13. 2018, 02:40
Replies: 27
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by battery » Sep 1. 2009, 18:21
27 Replies

4314 Views

Last post by Kizzo View the latest post
Feb 13. 2018, 02:40
Boosting Hormone Production With Sound

Last post by SterlingStar « Jan 26. 2018, 02:25
Replies: 7
This topic has a poll. by MajorBA » Jan 23. 2018, 19:50

7 Replies

953 Views

Last post by SterlingStar View the latest post
Jan 26. 2018, 02:25
widows muay thai journal

Last post by jojoclown777 « Dec 6. 2017, 02:35
Replies: 19
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by WIDOW » Nov 17. 2009, 20:09
19 Replies

4511 Views

Last post by jojoclown777 View the latest post
Dec 6. 2017, 02:35
World Champion Grandmaster Kwon (Hwardo) 10th Degree Black Belt

Last post by hippielove « Dec 3. 2017, 21:20
Replies: 4
by Gogh » Apr 8. 2016, 23:56

4 Replies

1707 Views

Last post by hippielove View the latest post
Dec 3. 2017, 21:20
Bodybuilding Oddities (not work friendly)

Last post by MajorBA « Dec 2. 2017, 22:20
Replies: 18
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by miktre » May 26. 2009, 17:00
18 Replies

4586 Views

Last post by MajorBA View the latest post
Dec 2. 2017, 22:20
This guy knows his shit

Last post by Robert223 « Nov 22. 2017, 09:46
Replies: 9
by Robert223 » Aug 10. 2017, 19:06

9 Replies

1924 Views

Last post by Robert223 View the latest post
Nov 22. 2017, 09:46
What gloves would you recommend me?

Last post by Annaa123 « Nov 20. 2017, 10:45
Replies: 13
by checo » Jan 27. 2014, 13:21

13 Replies

1976 Views

Last post by Annaa123 View the latest post
Nov 20. 2017, 10:45
interesting article on BCAA muscle-building supplements

Last post by MajorBA « Sep 22. 2017, 23:30
Replies: 7
by sabo » Aug 4. 2017, 12:51

7 Replies

1577 Views

Last post by MajorBA View the latest post
Sep 22. 2017, 23:30
World's Strongest Man 2016

Last post by angst « Jun 4. 2017, 08:46
Replies: 10
by Loki » Mar 13. 2017, 14:17

10 Replies

1885 Views

Last post by angst View the latest post
Jun 4. 2017, 08:46
GSP Touchfit

Last post by ryanneversleeps « Apr 6. 2017, 22:48
Replies: 12
by EmptyW » Apr 17. 2015, 10:50

12 Replies

4045 Views

Last post by ryanneversleeps View the latest post
Apr 6. 2017, 22:48
How to Destroy a Boxer

Last post by Sofia Cunningham « Mar 29. 2017, 05:04
Replies: 5
by Loki » Mar 21. 2017, 20:40

5 Replies

2043 Views

Last post by Sofia Cunningham View the latest post
Mar 29. 2017, 05:04
Young CT Fletcher

Last post by Loki « Mar 21. 2017, 20:15

by Loki » Mar 21. 2017, 20:15

0 Replies

864 Views

Last post by Loki View the latest post
Mar 21. 2017, 20:15
GracieBreakdown: SICKEST FLYING TRIANGLE OF ALL TIME

Last post by Loki « Mar 13. 2017, 12:48
Replies: 24
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by support » Apr 21. 2015, 04:51
24 Replies

4616 Views

Last post by Loki View the latest post
Mar 13. 2017, 12:48
what gym do you train at?

Last post by Latrodectus « Feb 26. 2017, 20:03
Replies: 28
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by nicoshefford » Oct 18. 2011, 19:27
28 Replies

5456 Views

Last post by Latrodectus View the latest post
Feb 26. 2017, 20:03
"Clothesline sweep" from half guard bottom

Last post by Latrodectus « Feb 26. 2017, 17:05
Replies: 2
by Latrodectus » Feb 26. 2017, 14:58

2 Replies

932 Views

Last post by Latrodectus View the latest post
Feb 26. 2017, 17:05
widows jiujitsu log

Last post by Latrodectus « Feb 21. 2017, 12:04
Replies: 27
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by WIDOW » Nov 10. 2009, 01:01
27 Replies

4802 Views

Last post by Latrodectus View the latest post
Feb 21. 2017, 12:04
body fat

Last post by kusok « Feb 18. 2017, 12:00
Replies: 16
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by Hessian_lost » Oct 19. 2009, 14:49
16 Replies

2706 Views

Last post by kusok View the latest post
Feb 18. 2017, 12:00
MMA Training App Giveaway for IPhone

Last post by SterlingStar « Feb 9. 2017, 17:12

by SterlingStar » Feb 9. 2017, 17:12

0 Replies

967 Views

Last post by SterlingStar View the latest post
Feb 9. 2017, 17:12
Weighted Clothing?

Last post by thepast123 « Feb 3. 2017, 14:09
Replies: 30
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by DevlLBoY » Jan 2. 2011, 23:53
30 Replies

4358 Views

Last post by thepast123 View the latest post
Feb 3. 2017, 14:09
Grappling Forum

Last post by VincentJVera « Feb 2. 2017, 12:33
Replies: 32
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by Crud » Aug 8. 2015, 12:21
32 Replies

5646 Views

Last post by VincentJVera View the latest post
Feb 2. 2017, 12:33
North Koreas powerful elite troop's martial art training [guided by Kim Jong Un]

Last post by Crud « Jan 30. 2017, 21:00
Replies: 19
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by support » Nov 11. 2014, 12:31
19 Replies

4412 Views

Last post by Crud View the latest post
Jan 30. 2017, 21:00
how to destroy a boxer

Last post by Cevisi « Jan 15. 2017, 20:54
Replies: 37
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by plasma » Nov 24. 2013, 21:17
37 Replies

8744 Views

Last post by Cevisi View the latest post
Jan 15. 2017, 20:54
Left punch improvement(right handed guy)

Last post by bopol « Jan 13. 2017, 19:27
Replies: 25
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by bopol » Jul 1. 2016, 16:10
25 Replies

3424 Views

Last post by bopol View the latest post
Jan 13. 2017, 19:27
How many train ?

Last post by regal250xl « Dec 17. 2016, 12:38
Replies: 114
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by ezrollin » Apr 16. 2013, 17:04
114 Replies

13659 Views

Last post by regal250xl View the latest post
Dec 17. 2016, 12:38
**** Norris - Demonstration

Last post by ikugan « Dec 4. 2016, 01:23
Replies: 10
by Gogh » Apr 22. 2016, 22:29

10 Replies

1874 Views

Last post by ikugan View the latest post
Dec 4. 2016, 01:23
World's Strongest Man 2015 - Finals

Last post by Gogh « Nov 28. 2016, 03:02
Replies: 10
by Loki » Feb 16. 2016, 13:05

10 Replies

1953 Views

Last post by Gogh View the latest post
Nov 28. 2016, 03:02
Japanese Necktie Defense or Escape?

Last post by Waftist « Nov 8. 2016, 13:11
Replies: 8
by orcgod » Oct 23. 2014, 04:05

8 Replies

2449 Views

Last post by Waftist View the latest post
Nov 8. 2016, 13:11
i need some help with crossfit

Last post by Waftist « Nov 8. 2016, 12:49
Replies: 22
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by Rain-in-face » Jun 29. 2009, 18:42
22 Replies

3231 Views

Last post by Waftist View the latest post
Nov 8. 2016, 12:49
Guillotine Free Takedown w/ Jake Matthews

Last post by Waftist « Nov 8. 2016, 12:32
Replies: 11
by Tits » Sep 24. 2015, 04:13

11 Replies

1757 Views

Last post by Waftist View the latest post
Nov 8. 2016, 12:32
Bryan Caraway Punks BJJ Class

Last post by Waftist « Nov 6. 2016, 03:49
Replies: 12
by Gogh » Oct 16. 2016, 14:04

12 Replies

2656 Views

Last post by Waftist View the latest post
Nov 6. 2016, 03:49
Training Lesbians

Last post by jowayne « Oct 22. 2016, 00:35
Replies: 8
by Tits » Oct 13. 2016, 21:01

8 Replies

2183 Views

Last post by jowayne View the latest post
Oct 22. 2016, 00:35
If you get tired, then you will start the f**k over again

Last post by 770 « Aug 29. 2016, 07:14
Replies: 4
by Loki » Jun 26. 2016, 13:27

4 Replies

1316 Views

Last post by 770 View the latest post
Aug 29. 2016, 07:14
How To Work Out Less And Still Look Younger!

Last post by sabo « Aug 13. 2016, 17:48
Replies: 10
by muga mushin » Jun 17. 2014, 11:36

10 Replies

2813 Views

Last post by sabo View the latest post
Aug 13. 2016, 17:48
BJJ match dude farts in oppents face *puke warning*

Last post by moose84 « Aug 5. 2016, 20:48
Replies: 23
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by Labeouf » Mar 10. 2014, 22:55
23 Replies

4543 Views

Last post by moose84 View the latest post
Aug 5. 2016, 20:48
CrossFit compilation 2012

Last post by mousse84 « Jul 23. 2016, 23:11
Replies: 7
by support » May 25. 2014, 02:19

7 Replies

2973 Views

Last post by mousse84 View the latest post
Jul 23. 2016, 23:11
Kettlebells?

Last post by octopussy « Jul 20. 2016, 05:05
Replies: 62
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by Labeouf » Jul 17. 2012, 23:54
62 Replies

11064 Views

Last post by octopussy View the latest post
Jul 20. 2016, 05:05
Advice on bodyweight exercises

Last post by jojoclown777 « Jul 8. 2016, 18:29
Replies: 8
by ghettoking13 » Jun 28. 2016, 17:20

8 Replies

1384 Views

Last post by jojoclown777 View the latest post
Jul 8. 2016, 18:29
Strongman VS Bodybuilder - STRENGTH WARS 2k16 #4

Last post by Kizzo « Jun 28. 2016, 04:09
Replies: 1
by Kizzo » Jun 28. 2016, 03:59

1 Replies

893 Views

Last post by Kizzo View the latest post
Jun 28. 2016, 04:09
Frank Medrano - Superhuman Bodyweight Workout Domination

Last post by bvfjui45 « May 21. 2016, 03:52
Replies: 12
by plasma » Sep 16. 2013, 15:27

12 Replies

2337 Views

Last post by bvfjui45 View the latest post
May 21. 2016, 03:52
Body Coach Joe Wicks on fitness and 5 tips for weight loss

Last post by bvfjui45 « May 21. 2016, 03:50
Replies: 1
by muga mushin » May 15. 2016, 11:38

1 Replies

1242 Views

Last post by bvfjui45 View the latest post
May 21. 2016, 03:50

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